 | My Pilates in Wellington has New Certified Barre Class |
September 17th, 2011 |
If your SERIOUS about getting in shape and toning up then you MUST experience this new MY BARRE class. An exercise with extraordinary high energy and zero impact that unites Barre work with light weights and recurrent fat burning motion. When you are at the barre you have an appreciation of balance which allows you to concentrate on the muscles you are using.
The Magic Circle is used to challenge your balance and your core. Joseph Pilates has the distinction of being the inventor of the magic circle. While we often hear fitness circle, exercise ring, fitness ring, magic circle is still the preferred name in Pilates. It is said that Joseph Pilates made the first magic circle […]
My Pilates is an affiliate of Pilates Sport Center which is internationally recognized and upholds all of the PMA criteria for a Pilates educational program. Our teacher training Classes and workshops starts in June!! Class sizes are small and seats are limited.
My Pilates is pleased to announce our NEW Website:)) This site offers new features such as an easy to read schedule which you can schedule a class right from the home page, new Pilates Teacher Trainer page with an on-line application link, downloadable forms page and much more….come check it out!