My Pilates offers many PMA pre-approved CEC workshops throughout the year. If you have any questions, comments or clarifications, please call or email and will will be happy to assist, thank you.

Pilates Teacher Training

Full Training

The FULL training program meets for 16 weeks 2x weekly starting on  Friday February 20, 2016 and ends Saturday  June 6, 2016.  Classes are every Fridays  at 12:30 pm – 4:30 pm and Saturdays at 12:30 pm – 4:30 pm (excluding holidays).  Class sizes are small and fill up quickly so first come, first served.  You must complete on-line application AND pay deposit to reserve your seat. **For each week we will have one make-up day to accommodate your schedule as best as possible.  These days will be determined as they are needed.**

Course schedule TBA
Deposit:$500.00
Total:$4900.00
Apply now →

Startup Program / Fundamentals

All modulars meet 2 times weekly for approximately 3-4 hours each, this allows rest and retention time for the material as well as time for practice.

Course schedule TBA
Deposit:$300.00
Total:$300.00
Apply now →

Pilates Mat

An international, PMA Fostering Future Professionals Program that combines Classical and Progressive Pilates styles. Mat Pilates is the foundation of any Pilates Program and is a pre-requisite for the PSC Full Program (Reformer, Cadillac, Chair).  This is a 3  day workshop and is PMA approved for 12 CEC’s.

Course schedule TBA
Deposit:$100.00
Total:$1000.00
Apply now →

Reformer

All modulars meet 2 times weekly for approximately 3-4 hours each, this allows rest and retention time for the material as well as time for practice.  Program starts April 1, 2016 on Fridays from 12:30 pm – 4:30 pm and Saturdays 12:30 – 4:30 pm  and ends May 7, 2016.  12 CEC’s.

Course schedule TBA
Deposit:$100.00
Total:$2000.00
Apply now →

Cadillac

All modulars meet 2 times weekly for approximately 3-4 hours each, this allows rest and retention time for the material as well as time for practice.

Course schedule TBA
Deposit:$100.00
Total:$1000.00
Apply now →

Chair

All modulars meet 2 times weekly for approximately 3-4 hours each, this allows rest and retention time for the material as well as time for practice.

Course schedule TBA
Deposit:$100.00
Total:$1000.00
Apply now →

Workshops

Common Problems of The Spine

This workshop covers “Common Problems” and injuries or ailments of the Spine that trainers must handle with clients. Includes scope of practice and working with other health care providers. This is a 3 hour class and PMA approved for 3 CEC’s.

Sat, 27 May 2017
10:00 am1:00 pm
Sat, 24 Jun 2017
10:00 am1:00 pm
Sat, 16 Sep 2017
10:00 am1:00 pm
Deposit:$150.00
Total:$150.00
Apply now →

Pilates Mat Teacher Training

An international program that combines Classical and Progressive Pilates styles with modifications and variations on the mat. Creative training and programming develop skills for any level of proficiency. Understand indications and contraindications for specific injuries/dysfunctions, medical anatomy terminology, verbal and tactile cuing skills. This workshop is 6 days approx.4-5 hours each day. This is PMA approved for 12 CEC’s.

Fri, 02 Jun 2017
1:00 pm5:00 pm
Sat, 03 Jun 2017
1:00 pm5:00 pm
Fri, 09 Jun 2017
1:00 pm5:00 pm
Sat, 10 Jun 2017
1:00 pm5:00 pm
Fri, 16 Jun 2017
1:00 pm5:00 pm
Sat, 17 Jun 2017
1:00 pm5:00 pm
Deposit:$100.00
Total:$1000.00
Apply now →

Pilates Fundamentals and Philosophy

Extensive alignment and cueing protocol to cohesively instruct a client safely and effectively from head to toe. Contrology philosophies collected from the archives of Joseph Pilates; intention and focus of the method, basic anatomy terminology with classical/progressive approach to implementing the work to produce well rounded instructors. This is a 2 day workshop approx. 4-5 hours each day. This is PMA approved for 7 CEC’s.

Sat, 18 Mar 2017
1:30 pm5:30 pm
Sun, 19 Mar 2017
1:30 pm5:30 pm
Deposit:$100.00
Total:$300.00
Apply now →

Jump Board

Get a Beginner, Intermediate to an Advanced cardio workout on the Reformer. Numerous variations to challenge core, stability and endurance. Incorporates hand weights, balls, bands and fun choreography in a flow pattern for a sustained workout. This is a 3 hour class and PMA approved for 3 CEC’s.

Sat, 08 Apr 2017
10:30 am1:30 pm
Sat, 03 Jun 2017
10:00 am1:00 pm
Sat, 04 Nov 2017
10:00 am1:00 pm
Deposit:$150.00
Total:$150.00
Apply now →

Pilates & Pregnancy

Understanding the new limitations and risks associated with the pregnant client. Learn the terminology, and specific workout and programming protocols. Includes history taking, health care release forms, progress charting, postnatal and modifications of routines in the Pilates Studio. This is a 3 hour class and PMA approved for 3 CEC’s.

Sat, 15 Apr 2017
10:30 am1:30 pm
Sat, 06 May 2017
10:00 am1:00 pm
Sat, 28 Oct 2017
10:00 am1:00 pm
Deposit:$150.00
Total:$150.00
Apply now →

Magic Circle

  The Magic Circle is used to challenge your balance and your core.  Joseph Pilates has the distinction of being the inventor of the magic circle. While we often hear fitness circle, exercise ring, fitness ring, magic circle is still the preferred name in Pilates. It is said that Joseph Pilates made the first magic circle […]

Pilates Teacher Training (PMA)

My Pilates is an affiliate of Pilates Sport Center which is internationally recognized and upholds all of the PMA criteria for a Pilates educational program.  Our teacher training Classes and workshops starts in June!!  Class sizes are small and seats are limited.

New Website!!

My Pilates is pleased to announce our NEW Website:)) This site offers new features such as an easy to read schedule which you can schedule a class right from the home page, new Pilates Teacher Trainer  page with an on-line application link, downloadable forms page and much more….come check it out!

Our Affiliations